![]() Then, increase the heat to medium, and simmer for 5 to 7 minutes, or until the noodles soften to desired doneness, stirring occasionally. Step 3 Return meatballs to skillet and reduce heat to low. ![]() Anchor the spiralizer to a work space so that it won't move around while you spiralize the zucchini. Stir until smooth, then stir in red pepper season with salt and black pepper. It's an excellent way to get long, luscious 'noodles' similar to spaghetti pasta. Pat with a paper towel one more time before cooking. The most popular way to make zoodles for pasta is using a spiralizer. Bake at 350 degrees F until tender and softened, about 15 minutes. Cooking Instructions: For the best, less-watery results, sprinkle with a little salt, then press your zucchini noodles between paper towels and let sit for 10-15 minutes. You can also cook your noodles in the microwave Simply place in a microwave safe bowl with a splash of water and cover. Simply spread your zucchini noodles on a rimmed baking sheet, making sure to leave as much room between the noodles as possible. So relax, maybe watch another episode, then get to class after a slightly rushed, nutritious lunch. Add the zoodles to the pan along with a pinch of sea salt. Making Zoodles with a Spiralizer: Follow the spiralizer directions. Dont let the noodles cook for longer or theyll wilt. ![]() With microwaved zoodles, you have enough time to make it to class without showing up absolutely starving.Ĭue the music to celebrate the fact that zoodles are delicious in the microwave as well as the other "fancier" ways of cooking it. Toss the zucchini noodles lightly with tongs and cook for for 3-5 minutes or until al dente. Luckily for you, cooking zoodles in the microwave without making them mushy is easy and perfect for those days when you procrastinated watching lectures, instead spending the morning binge-watching Netflix, and now you have no time to cook. If you're living that dorm life without a stove or running late to class, taking extra time for lunch is not always an option. Overcooked zoodles are sad and limp, and I don't think that sounds appetizing to anyone. If you wanted one of the best and healthiest alternatives to pasta, its all about taking zucchini and spiralizing it into what we call 'zoodles.' Prep Time 5 minutes. Sauteing or boiling zoodles are the typical methods, but this can lead to overcooked zoodles when using a higher heat. Easy to make, kid-friendly, and packed with. Zoodles are blowing up the internet and trending for those who are gluten-free or want fewer carbs. One of my all-time favorite high protein and low carb dinner recipes is Zucchini Zoodles with Sausage and Kale. Zoodles, or zucchini noodles, are one of the best pasta alternatives, and they don't come with the dreaded post-pasta bloat. ![]() By adding your email you agree to get updates about Spoon University Healthier More Zoodles in The Microwave Please ![]()
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